We are a hard-working community and suffering various degrees of stress as a result.
We exercise, we meditate. we watch our diet and we socialise with family and friends...and yet something is still not letting us rest from that thing we call stress.
Our minds collect ideas from the time we are born until this very moment, and these ideas form into beliefs that group together into what we call systems that become our road map for life.
We believe that the sun will rise in the morning and we believe the car will start when we put the key in the ignition. We believe our studies will lead us to viable employment and we believe our vote matters.
All of these beliefs lead to some sort of stress that distracts us and takes restful sleep and leaves us irritated and tired at the end of the day.
Hypnosis is about re-learning how our minds work and allows us to focus on what we want.
Many of my clients cannot believe that Hypnosis is that simple and easy to be part of right from the start.
And so relaxing.
Hypnosis allows you to change behaviours and beat stress and set goals clearly and follow through, and improve your life.
Hypnosis drops your heart rate and blood pressure and profoundly effects brainwave activity, allowing you to choose new ways of being at a profound deep level.